I had q really queesy stomack after taking the fish oil tablet like I was going to be sick.I have now stopped taking them.Why was I feeling so ill?
I found that queezy feeling, too, but it was because I took them on an empty stomach. When I took them right before I ate, I felt fine.
I found fish oil pills that are encapsulated at Target. They have an orange part on the blue lable that says "Burp Free". It worked for me.
On another note, make sure you get pills that only have Omega-3s, not Omega -6s or 9s. I have made this decision after reading Michael Pollan's "In Defense of Food." The western diet already has way too many Omega-6s from all the carbs that are replacing of lipids. Read Pollan's book, it will open your eyes!!!
it is best to take vitamins on a full stomach UNLESS they say other wise. Some probiotic Vits can be easily digested because they are a food base.
Take Fishoil on a full stomach. The benefits are a settled tummy and you soak in the oil in your GI tract rather than your belly.
- good Luck Happy Health
I am currently taking Fish Oil tablets. About 2 grams a day. And it find it to cure my appetite. Which is great!! But, my question is. Should i be concerned, or is this normal ?
Is it a healthy to have your appetite "cured"? Having an appetite is not a bad thing, its your body letting you know it needs to be nourished....if you weren't getting enough fat in your diet, you would find that you might be hungry more often...perhaps the fat content in the fish oil is helping you feel more satiated.
I have had brain surgery and heart attack. I take 81 mg ASA everyday and Ultra Silver Vitamin.
Would you recommend taking Fish oil with those two problems?
Recently, I started taking Fish Oil and I appeared to become ill? That was the only thing I had added. I have had a terrific headache and just feeling BLAH after about 10 days of taking Fish Oil. Is there a connection?
The Fish Oil is manufactured by Spring Valley and each soft gel has 1000mg of Fish Oil.
Please advise, I would like to be on Fish Oil due to all its benefits..but?
Please no third party exchange of e-mail address.
I just started taking fish oils - took with with my meal - and I don't usually burp, but recently have done it more after eating...and oh my, the taste from the oil is horrible! What can I eat or do differently to mask that so I don't toss my cookies!?!
I always feel it's best to take omega-3 with food, nothing worse than feeling the pit of your stomach shoot up fish oil into your throat.
I take the triple strength omega-3 fish oil supplement that's advertised in the banner above. It's actually really good. No queezy stomach gurgling like the cheapsy nature's way stuff i took b4. I highly recommend.
My husband taking 2 AM n 2 PM of triple strenght fish oil for quite a while niw, n bad side effects occurs. He's having a bad mental depression now n if got worsen n leads of running away from home n abandoning us. I tried to contact him but his depression got more worsen. It hits his memory brain big time.
There some that had a good effect on people, otherwise not on others.
I have been taking Omega3@6 fish oil tablets for about 2 months. I take 3 softgel tablets a day which consists of 3600 mg in total dose. I take them with food and have not had any problems with my stomach or burping.
I have no side effects at all. I also do not notice a fishy taste when I take them.
I do not have any problems with my heart but after reading about the numerous health effects of them I started taking them. I am 56 and actually I have no health problems. I am also physically active, eat healthy and I am slender. ONe emotional problem I do have is depression. It has not made it worse or better: its the same. I read one of the comments that a persons depression has been worsening since consuming fish oil.
The article does not say how old this person is. It does say this person is running away. If he is older, it may be Alzheimers disease and may not be relalted to the fish oil tablets at all. It may be coincidental that he is taking fish oil and depression is worsening.
The depression could have gotten worse without him even taking the fish oil.
I'd been taking cod liver oil capsule twice a day, every other week my stomach feel quite sick after dinner, it takes 6 hours before I throw up & feel better.
I have started taking dry eye omega benefits and find i'm queezy and crampy, and have abnormal bowel movements. I just started on Thursday last week. Do I need to let my body work it out or is this something that should make me stop taking them right away. I was prescribed them in preparation for laser eye surgery.
If you are or were using fish oil, krill oil, flaxseed oil or coconut oil please share your experiences with us and write a testimonial on the results and effects of particular oil on your health.
On Fish Oil
On Flaxseed Oil
On Krill Oil
On Blackcurrant Oil